Did you know that physical fitness can help fight Covid-19? Regular exercise has been shown to increase the value of the immune system, making it better equipped to fight off infections like Covid-19. That’s why we’re so excited to bring you this event, as it’s a fun and engaging way to prioritize your health and well-being. Learn more about the impact of Physical Activity and COVID-19. Here is a brief preview of some of the items that will be discussed at our event. CLICK HERE

Join Lauderhill Healthy You for an evening of fitness, fun, and community chat at our “Healthy You Strength & Spin Pass the Mic About Covid-19” event on May 20th, 2023, from 6-8pm at 5458 N University Drive, Lauderhill FL 33321. This event is all about promoting health and wellness in our community, and what better way to do that than with a high-energy workout? Get your heart pumping and your muscles working with a strength and spin class led by expert instructors. Learn more about Covid-19 prevention and the value of physical fitness. Whether you’re a seasoned fitness enthusiast or just starting out, this event is perfect for all levels. So come out and break a sweat with us! RSVP Here: https://LAHLStrengthSping.eventbrite.com

#HealthyYou #LauderhillAHL #FitnessForCovidPrevention #CommunityWellness #StrengthAndSpin #GetHealthyLauderhill #BetterHealthBetterImmunity to share your experiences and connect with like-minded community members who share your commitment to healthy living.